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	<title>Healthy Geek</title>
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	<description>Healthy Information for Everybody</description>
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		<title>Healthy Geek</title>
		<link>http://thehealthygeek.wordpress.com</link>
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		<title>Burn the Fat or Feed the Muscle &#8211; Can We Do Both?</title>
		<link>http://thehealthygeek.wordpress.com/2008/12/17/burn-the-fat-or-feed-the-muscle-can-we-do-both/</link>
		<comments>http://thehealthygeek.wordpress.com/2008/12/17/burn-the-fat-or-feed-the-muscle-can-we-do-both/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 16:02:10 +0000</pubDate>
		<dc:creator>abidablogger</dc:creator>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://thehealthygeek.wordpress.com/?p=38</guid>
		<description><![CDATA[Tom Venuto, the author of Burn the Fat Feed the Muscle claims that the best way to lose fat fast is by using the simple approach used by bodybuilders. His point focuses a great deal on both diet and exercise when it comes to getting lean.
The unique feature of Burn the Fat Feed the Muscle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehealthygeek.wordpress.com&blog=3865169&post=38&subd=thehealthygeek&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://thehealthygeek.wordpress.com/2008/12/17/burn-the-fat-or-feed-the-muscle-can-we-do-both/feed/</wfw:commentRss>
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		<title>Are Natural Diets a Quick Way to Lose Weight?</title>
		<link>http://thehealthygeek.wordpress.com/2008/08/10/are-natural-diets-a-quick-way-to-lose-weight/</link>
		<comments>http://thehealthygeek.wordpress.com/2008/08/10/are-natural-diets-a-quick-way-to-lose-weight/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 19:53:32 +0000</pubDate>
		<dc:creator>abidablogger</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://thehealthygeek.wordpress.com/?p=36</guid>
		<description><![CDATA[For a very long time, natural diets have been the main quick way to lose weight, and for many people they still are the trodden path with a proved efficiency. Lots of greens, both fruits and vegetables, possibly a complete vegetarian diet, make a very healthy nutritional approach to losing extra kilos. The secret? What [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehealthygeek.wordpress.com&blog=3865169&post=36&subd=thehealthygeek&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://thehealthygeek.wordpress.com/2008/08/10/are-natural-diets-a-quick-way-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">abidablogger</media:title>
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		<title>How to Get Rid of Beer Belly</title>
		<link>http://thehealthygeek.wordpress.com/2008/08/10/how-to-get-rid-of-beer-belly/</link>
		<comments>http://thehealthygeek.wordpress.com/2008/08/10/how-to-get-rid-of-beer-belly/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 19:49:23 +0000</pubDate>
		<dc:creator>abidablogger</dc:creator>
				<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[beer belly]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://thehealthygeek.wordpress.com/?p=34</guid>
		<description><![CDATA[Sticking to a healthy diet and doind lots of physical exercises will help one get rid of beer belly. Men are the most affected by the inaesthetic looks of belly fat deposits, not only because they are heavier beer drinkers but because the male anatomy makes them more predisposed to the condition as such. Such [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehealthygeek.wordpress.com&blog=3865169&post=34&subd=thehealthygeek&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://thehealthygeek.wordpress.com/2008/08/10/how-to-get-rid-of-beer-belly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">abidablogger</media:title>
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		<title>Women and Provestra Enhancement</title>
		<link>http://thehealthygeek.wordpress.com/2008/07/30/women-and-provestra-enhancement/</link>
		<comments>http://thehealthygeek.wordpress.com/2008/07/30/women-and-provestra-enhancement/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 19:05:59 +0000</pubDate>
		<dc:creator>abidablogger</dc:creator>
				<category><![CDATA[Health related]]></category>
		<category><![CDATA[enhancement]]></category>
		<category><![CDATA[female libido]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[provestra]]></category>
		<category><![CDATA[sexual enhancement]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://thehealthygeek.wordpress.com/?p=32</guid>
		<description><![CDATA[Women sometimes lose their desire for sex and no longer enjoy intimacy with their partners, and in many instances, it&#8217;s due to an imbalance of hormones. Women have, in fact, a greater potential for sexual satisfaction; they are, however, also the usual candidates for sexual problems. If an unsatisfactory sex life becomes prevalent, this ultimately [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehealthygeek.wordpress.com&blog=3865169&post=32&subd=thehealthygeek&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">abidablogger</media:title>
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		<title>The Good Side of Proactol</title>
		<link>http://thehealthygeek.wordpress.com/2008/07/29/the-good-side-of-proactol/</link>
		<comments>http://thehealthygeek.wordpress.com/2008/07/29/the-good-side-of-proactol/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 13:29:24 +0000</pubDate>
		<dc:creator>abidablogger</dc:creator>
				<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[appressant]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[proactol]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://thehealthygeek.wordpress.com/?p=30</guid>
		<description><![CDATA[Proactol can help in the battle against obesity. It is a licensed medical product that has been recommended by doctors for the treatment of obesity and weight management. It&#8217;s one of the only two FDA-approved non prescription diet pills can be considered as one of the tightest competitors to Alli, Hoodia Gordonii, and also Hydroxycut.
Proactol [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehealthygeek.wordpress.com&blog=3865169&post=30&subd=thehealthygeek&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://thehealthygeek.wordpress.com/2008/07/29/the-good-side-of-proactol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">abidablogger</media:title>
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		<title>Enhancement Pills Help Increase Satisfaction?</title>
		<link>http://thehealthygeek.wordpress.com/2008/07/28/enhancement-pills-help-increase-satisfaction/</link>
		<comments>http://thehealthygeek.wordpress.com/2008/07/28/enhancement-pills-help-increase-satisfaction/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 10:17:56 +0000</pubDate>
		<dc:creator>abidablogger</dc:creator>
				<category><![CDATA[Health related]]></category>
		<category><![CDATA[enhancement]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[orgasm]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[sexual enhancement]]></category>

		<guid isPermaLink="false">http://thehealthygeek.wordpress.com/?p=28</guid>
		<description><![CDATA[Imagine having the erection of a teenager and the experience of a 36 year old. Imagine yourself not able to perform well in bed with a woman that you love. Think about how this could affect your self-confidence and self-esteem and you can be sure to think of ways to overcome these issues.
Natural male enhancement [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehealthygeek.wordpress.com&blog=3865169&post=28&subd=thehealthygeek&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://thehealthygeek.wordpress.com/2008/07/28/enhancement-pills-help-increase-satisfaction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">abidablogger</media:title>
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		<title>2 Tips to Build Muscle Fast</title>
		<link>http://thehealthygeek.wordpress.com/2008/07/28/2-tips-to-build-muscle-fast/</link>
		<comments>http://thehealthygeek.wordpress.com/2008/07/28/2-tips-to-build-muscle-fast/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 09:01:36 +0000</pubDate>
		<dc:creator>abidablogger</dc:creator>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[post workout]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://thehealthygeek.wordpress.com/?p=26</guid>
		<description><![CDATA[Protein is definitely important but effective muscle builders know exactly what and the right amount of nutrition to consume. Protein is the building blocks of muscle. In fact, much of what makes up your muscle is protein. Protein is necessary to prevent muscle breakdown and to feed your muscles with the building blocks to growth.
Protein [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehealthygeek.wordpress.com&blog=3865169&post=26&subd=thehealthygeek&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://thehealthygeek.wordpress.com/2008/07/28/2-tips-to-build-muscle-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">abidablogger</media:title>
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		<title>Simple Steps to Build Muscle Fast</title>
		<link>http://thehealthygeek.wordpress.com/2008/07/28/simple-steps-to-build-muscle-fast/</link>
		<comments>http://thehealthygeek.wordpress.com/2008/07/28/simple-steps-to-build-muscle-fast/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 08:49:19 +0000</pubDate>
		<dc:creator>abidablogger</dc:creator>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://thehealthygeek.wordpress.com/?p=24</guid>
		<description><![CDATA[To build muscle we need to realize that, we have to perform enough volume so we breakdown muscle then build new muscle. That being said I usually advise sets and reps like 4 sets of 8 reps or 6 sets of 4 reps. In order to build muscle fast you have to persevere and push [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehealthygeek.wordpress.com&blog=3865169&post=24&subd=thehealthygeek&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Acne Free in 3 Days?</title>
		<link>http://thehealthygeek.wordpress.com/2008/07/24/acne-free-in-3-days/</link>
		<comments>http://thehealthygeek.wordpress.com/2008/07/24/acne-free-in-3-days/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 17:19:15 +0000</pubDate>
		<dc:creator>abidablogger</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://thehealthygeek.wordpress.com/?p=22</guid>
		<description><![CDATA[As a physical condition, acne can be not only a nuisance, but a great physiological problem too. A person who suffers from acne is very likely to develop low self-esteem, little confidence and a full range of other issues that result from it. Acne Free in 3 Days is a program-course that gets you through [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehealthygeek.wordpress.com&blog=3865169&post=22&subd=thehealthygeek&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">abidablogger</media:title>
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		<title>Herbal Ingredients of Vigorelle</title>
		<link>http://thehealthygeek.wordpress.com/2008/07/23/herbal-ingredients-of-vigorelle/</link>
		<comments>http://thehealthygeek.wordpress.com/2008/07/23/herbal-ingredients-of-vigorelle/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 14:19:09 +0000</pubDate>
		<dc:creator>abidablogger</dc:creator>
				<category><![CDATA[Health related]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[female libido]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[vigorelle]]></category>

		<guid isPermaLink="false">http://thehealthygeek.wordpress.com/?p=20</guid>
		<description><![CDATA[In the past, the importance of the female orgasm has been very much neglected: fertility and the capacity to bring sons to the world were the aspects that interested people most. With a rediscovered sexuality, women are now more receptive and open to trying products that can help them enjoy an amazing intercourse. Vigorelle Cream [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehealthygeek.wordpress.com&blog=3865169&post=20&subd=thehealthygeek&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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